Spinach Microgreen Seeds (25g)

Spinach microgreen plants are a very easy way to grow your own food. Even if you have no experience with them, you should be able to grow spinach microgreens in just 3 weeks. Spinach has been associated with health benefits such as reducing the risk of cancer and managing high blood pressure, and eye health. Furthermore, spinach has Vitamin A, Vitamin C, Vitamin K1, Folic Acid, Iron, and Calcium. 

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About this Item 

• Number of Spinach Microgreen Seeds: 25 Grams Seeds
  
• Non-Hybrid, Uncoated Seeds
  
• Where to grow: Balcony or Kitchen
  
• Sowing season: Throughout the year
  
• Germination temperature: 12-24°C
  
• Germination Time: 3 to 07 days
  
• Harvesting Time: 11-15 days
  
• Microgreen Color: white stem with a bright green top
  
• Flavor: juicy green spinach taste

How To Grow Spinach Microgreen Seeds

1. Selection of Seeds:

• Choose high-quality spinach seeds specifically labeled for microgreen production. Common varieties include Bloomsdale or Space.

2. Planting Medium:

• Fill a shallow tray or container with a soilless growing medium. Coconut coir, peat moss, or a seed-starting mix are suitable choices.

3. Sowing Seeds:

• Sprinkle spinach seeds evenly across the surface of the growing medium. Press them down gently to ensure good seed-to-soil contact.

4. Watering:

• Water the seeds thoroughly after planting. Keep the soil consistently moist, but avoid waterlogging.

5. Providing Light:

• Place the tray in a location with indirect sunlight or under grow lights. Spinach microgreens don't require direct sun but need good light for healthy growth.

6. Germination:

• Spinach seeds will germinate in about 7 to 14 days. Once the seedlings are a few inches tall, they are ready for the next step.

7. Harvesting:

• Harvest spinach microgreens when they reach a height of 5-8 cm. Use scissors to cut them just above the soil level.

8. Enjoy: 

• Incorporate freshly harvested spinach microgreens into salads, sandwiches, smoothies, or as a nutritious addition to various dishes.

FAQ

1. How long does it take for spinach microgreens to grow?

   • Spinach microgreens typically take about 7 to 14 days to reach a harvestable size, depending on growing conditions.

2. Can I grow spinach microgreens without soil?

   • Yes, spinach microgreens can be grown hydroponically or on a soilless medium like coconut coir. Hydroponic systems provide an alternative to traditional soil-based methods.

3. Do spinach microgreens need direct sunlight?

   • Spinach microgreens prefer bright, indirect sunlight or artificial grow lights. Direct sunlight is not necessary and can sometimes be too intense for delicate microgreens.